Wednesday, June 28, 2017

GA's Weight loss

I met up with Sunjay this morning for my third session in the gym, it was a killer!!!  BUT it has motivated me to put more effort into the exercise side of things.  Mitten and I went for a walk yesterday afternoon which I really enjoyed and tomorrow I am going to get the bike out for a quick ride round the block.  

Sunjay is organising a free aerobic class on Thursday morning, which I am really looking forward to.  I think it is easier if you are in a group, you can always push each other along to actually finish the class!!

Keep up the good work!!

GA

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